Below are the nutrition facts and Weight Watchers points for a serving of Allens Crowder Peas.
There are 130 calories in a serving of Allens Crowder Peas. Most of those calories come from carbohydrates (63%).
| Serving Size | 127g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4.95g | 20% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Allens Crowder Peas contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Allens Crowder Peas contains the following ingredients:
Crowder peas, water, salt, calcium chloride to help maintain firmness, calcium disodium edta added to help promote color retention.