Below are the nutrition facts and Weight Watchers points for a serving of Allens Chopped Spinach.
There are 29.9 calories in a serving of Allens Chopped Spinach. Most of those calories come from protein (42%) and carbohydrates (42%).
| Serving Size | 115g | |
| Calories | 29.9 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.494g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Allens Chopped Spinach contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Allens Chopped Spinach contains the following ingredients:
Spinach, water.