Below are the nutrition facts and Weight Watchers points for a serving of Ahold Sweet Mashed Potatoes.
There are 120 calories in a serving of Ahold Sweet Mashed Potatoes. Most of those calories come from carbohydrates (75%).
| Serving Size | 122g | |
| Calories | 120 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.88mg | 2% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 22.9g | 8% |
| Dietary Fiber | 3.05g | 12% |
| Sugars | 10g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Ahold Sweet Mashed Potatoes contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Ahold Sweet Mashed Potatoes contains the following ingredients:
Sweet potatoes, whole milk, brown sugar, butter (sweet cream, salt), salt, spices, nisin preparation