Below are the nutrition facts and Weight Watchers points for a serving of Ahold Spinach Dijon Salad.
There are 279 calories in a serving of Ahold Spinach Dijon Salad. Most of those calories come from fat (59%).
Serving Size | 135g | |
Calories | 279 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 105mg | 35% |
Sodium | 490mg | 20% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2.97g | 12% |
Sugars | 11g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Ahold Spinach Dijon Salad contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Ahold Spinach Dijon Salad contains the following ingredients:
Baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, tumeric {color}, tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color]), egg (hard cooked eggs, citric acid, sodium benzoate [as preservative]), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour [wheat flour, niacin, iron {from ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid], vegetable oil [partially hydrogenated soybean and/or corn oil], barley flour, water, salt).