Below are the nutrition facts and Weight Watchers points for a serving of Ahold Plain Bread Crumbs.
There are 110 calories in a serving of Ahold Plain Bread Crumbs. Most of those calories come from carbohydrates (78%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Ahold Plain Bread Crumbs contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Ahold Plain Bread Crumbs contains the following ingredients:
Toasted bread crumbs made from enriched bread (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn syrup, vegetable oil [soybean and/or cottonseed oil], salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate [preservative], sesame seeds, caraway seeds).