Below are the nutrition facts and Weight Watchers points for a serving of Ahold Organic White Quinoa.
There are 160 calories in a serving of Ahold Organic White Quinoa. Most of those calories come from carbohydrates (71%).
Serving Size | 43g | |
Calories | 160 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 3.01g | 12% |
Sugars | 0g | |
Protein | 6.02g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Ahold Organic White Quinoa contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Ahold Organic White Quinoa contains the following ingredients:
Organic white quinoa.