Below are the nutrition facts and Weight Watchers points for a serving of Ahold Organic Southwestern Style Black Bean Soup.
There are 120 calories in a serving of Ahold Organic Southwestern Style Black Bean Soup. Most of those calories come from carbohydrates (74%).
| Serving Size | 245g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 750mg | 31% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 5.88g | 24% |
| Sugars | 3.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Ahold Organic Southwestern Style Black Bean Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Ahold Organic Southwestern Style Black Bean Soup contains the following ingredients:
Filtered water, organic black beans, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic tomato paste, organic onions, organic red peppers, organic cornstarch, sea salt, organic corn, organic cane sugar, organic garlic powder, organic red chili pepper, organic ground cumin, organic chipotle pepper.