Below are the nutrition facts and Weight Watchers points for a serving of Ahold Organic Extra Virgin Coconut Oil.
There are 130 calories in a serving of Ahold Organic Extra Virgin Coconut Oil. Most of those calories come from fat (100%).
| Serving Size | 14g | |
| Calories | 130 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Ahold Organic Extra Virgin Coconut Oil contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Ahold Organic Extra Virgin Coconut Oil contains the following ingredients:
Unrefined organic extra virgin coconut oil.