Below are the nutrition facts and Weight Watchers points for a serving of Ahold Nature's Promise, Yukon Gold Mashed Potatoes With Milk And Butter.
There are 130 calories in a serving of Ahold Nature's Promise, Yukon Gold Mashed Potatoes With Milk And Butter. Most of those calories come from fat (34%) and carbohydrates (57%).
Serving Size | 124g | |
Calories | 130 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 14.9mg | 5% |
Sodium | 430mg | 18% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 0.992g | 4% |
Sugars | 1g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ahold Nature's Promise, Yukon Gold Mashed Potatoes With Milk And Butter contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ahold Nature's Promise, Yukon Gold Mashed Potatoes With Milk And Butter contains the following ingredients:
Yukon gold potatoes, milk, butter (sweet cream, salt), salt, nisin preparation.