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Ahold Nature's Promise, Uncured Honey Ham Nutrition Facts

Brand: Ahold
Manufacturer: Ahold Usa, Inc.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Ahold Nature's Promise, Uncured Honey Ham.

Ahold Nature's Promise, Uncured Honey Ham Calories

There are 70 calories in a serving of Ahold Nature's Promise, Uncured Honey Ham. Most of those calories come from protein (63%).

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Ahold Nature's Promise, Uncured Honey Ham Nutrition Facts

Serving Size 56g
Calories 70
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.498g 2%
Trans Fat 0g  
Cholesterol 30.2mg 10%
Sodium 490mg 20%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Ahold Nature's Promise, Uncured Honey Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Ahold Nature's Promise, Uncured Honey Ham contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.

Ahold Nature's Promise, Uncured Honey Ham Ingredients

Ahold Nature's Promise, Uncured Honey Ham contains the following ingredients:

Water, honey, contains 2% or less of: sea salt, evaporated cane syrup, celery juice powder.