Below are the nutrition facts and Weight Watchers points for a serving of Ahold Heat & Eat Glazed Pecans.
There are 220 calories in a serving of Ahold Heat & Eat Glazed Pecans. Most of those calories come from fat (56%) and carbohydrates (41%).
| Serving Size | 40g | |
| Calories | 220 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.2mg | 3% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Ahold Heat & Eat Glazed Pecans contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Ahold Heat & Eat Glazed Pecans contains the following ingredients:
Pecans, sugar, butter, salt