Below are the nutrition facts and Weight Watchers points for a serving of Ahold Gravlax Smoked Salmon.
There are 130 calories in a serving of Ahold Gravlax Smoked Salmon. Most of those calories come from protein (36%) and fat (47%).
Serving Size | 56g | |
Calories | 130 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 30.2mg | 10% |
Sodium | 678mg | 28% |
Total Carbohydrates | 5.99g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5.99g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Ahold Gravlax Smoked Salmon contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Ahold Gravlax Smoked Salmon contains the following ingredients:
Atlantic salmon (salmo salar, farmed in norway), salt, dill, sodium lactate, sugar, pepper, natural smoke, dill sauce (water, vinegar, corn syrup, yellow mustard seeds, sugar, brown mustard seeds, dill, spices).