Below are the nutrition facts and Weight Watchers points for a serving of Ahold Granola Cereal, Oats, Honey & Raisins.
There are 220 calories in a serving of Ahold Granola Cereal, Oats, Honey & Raisins. Most of those calories come from fat (33%) and carbohydrates (60%).
Serving Size | 48g | |
Calories | 220 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.02g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 14.9mg | 1% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 3.98g | 16% |
Sugars | 13g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Ahold Granola Cereal, Oats, Honey & Raisins contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Ahold Granola Cereal, Oats, Honey & Raisins contains the following ingredients:
Whole grain rolled oats, brown sugar, whole grain rolled wheat, raisins, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, glycerin, natural flavor, soy lecithin.