Below are the nutrition facts and Weight Watchers points for a serving of Ahold German Brand Bologna.
There are 160 calories in a serving of Ahold German Brand Bologna. Most of those calories come from fat (76%).
| Serving Size | 56g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 34.7mg | 12% |
| Sodium | 650mg | 27% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ahold German Brand Bologna contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ahold German Brand Bologna contains the following ingredients:
Mechanically separated turkey and mechanically separated chicken, pork, water, corn syrup, salt, contains 2% or less of modified food starch, dextrose, sodium lactate, sodium phosphate, beef, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.