Below are the nutrition facts and Weight Watchers points for a serving of Ahold Balanced Nutrition Bar, Double Peanut.
There are 200 calories in a serving of Ahold Balanced Nutrition Bar, Double Peanut. Most of those calories come from fat (32%) and carbohydrates (43%).
| Serving Size | 45g | |
| Calories | 200 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.02g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 99.9mg | 4% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Ahold Balanced Nutrition Bar, Double Peanut contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Ahold Balanced Nutrition Bar, Double Peanut contains the following ingredients:
Peanut butter flavored layer (peanut butter [ground peanuts], maltodextrin, sugar, fructose, water, glycerin, whey protein concentrate, partially defatted peanut flour, fractionated palm kernel oil, salt, monoglycerides, soy lecithin, natural flavors), soy crisps (isolated soy protein, tapioca starch, salt), sugar, corn syrup, chicory root extract (inulin), palm kernel and palm oil, partially defatted peanut flour, peanut butter (roasted peanuts), whey protein isolate, nonfat dry milk, peanut oil, maltodextrin, glycerin, natural flavors, water, tricalcium phosphate, salt, fructose, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), soy lecithin, xanthan gum.