Below are the nutrition facts and Weight Watchers points for a serving of @ease Vegetable Lasagna.
There are 350 calories in a serving of @ease Vegetable Lasagna. Most of those calories come from carbohydrates (57%).
Serving Size | 227g | |
Calories | 350 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 4.54mg | 2% |
Sodium | 881mg | 37% |
Total Carbohydrates | 49.9g | 17% |
Dietary Fiber | 2.95g | 12% |
Sugars | 4.99g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of @ease Vegetable Lasagna contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
@ease Vegetable Lasagna contains the following ingredients:
Water, cooked pasta [semolina enriched (semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetables (broccoli, carrots, spinach, onions, red bell peppers), skim milk, bread crumbs (bleached wheat flour, yeast, sugar, and salt), soybean oil, enriched flour {bleached wheat flour [niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid], malted barley flour}, modified corn starch, natural parmesan cheese flavor [parmesan cheese (pasteurized milk, cultures, salt and enzymes), water, salt, sodium phosphate, sodium citrate and xanthan gum], salt, sugar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese cultures, salt, enzymes), romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), granulated garlic, spice and color (paprika), gums (guar, xanthan).