Below are the nutrition facts and Weight Watchers points for a serving of @ease Skillet Meal, Three Cheese Chicken.
There are 180 calories in a serving of @ease Skillet Meal, Three Cheese Chicken. Most of those calories come from carbohydrates (57%).
| Serving Size | 205g | |
| Calories | 180 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 24.6mg | 8% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 3.08g | 12% |
| Sugars | 4g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of @ease Skillet Meal, Three Cheese Chicken contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
@ease Skillet Meal, Three Cheese Chicken contains the following ingredients:
Vegetables: broccoli, carrots, corn, pasta: water, durum semolina (wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid. three cheese sauce: water, milk, parmesan cheese (milk, salt, cultures, enzymes), unsalted butter (cream, natural flavor), modified food starch, cheddar cheese (milk, salt, cheese cultures and enzymes), salt, bleu cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, lactic acid, yeast extract, whey, buttermilk, spices, dehydrated garlic, xanthan gum, citric acid, sodium citrate, natural flavor, disodium phosphate, sodium phosphate. seasoned grilled cooked diced chicken breast with rib meat: chicken breast meat with rib meat, water, modified food starch, seasoning [romano cheese (part-skim cow's milk, cheese culture, salt, enzymes), sugar, dehydrated garlic, dehydrated onion, natural flavor], salt, sodium phosphates. coated with salt, corn flour, wheat flour, maltodextrin, corn starch, paprika, defatted soy flour, spices, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), caramel color, extractive of paprika.