Below are the nutrition facts and Weight Watchers points for a serving of @ease Skillet Meal, Garlic, Shrimp.
There are 201 calories in a serving of @ease Skillet Meal, Garlic, Shrimp. Most of those calories come from carbohydrates (59%).
Serving Size | 207g | |
Calories | 201 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.49g | 7% |
Saturated Fat | 0.994g | 5% |
Trans Fat | 0g | |
Cholesterol | 39.3mg | 13% |
Sodium | 551mg | 23% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 2.9g | 12% |
Sugars | 4g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of @ease Skillet Meal, Garlic, Shrimp contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
@ease Skillet Meal, Garlic, Shrimp contains the following ingredients:
Vegetables: broccoli, corn, carrots. pasta: water, durum semolina (wheat), niacin,_ ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid. italian style garlic sauce: water, soybean oil, whey romano cheese powder, salt, romano cheese (part-skim cow's milk, cheese culture, salt, enzymes), modified corn starch, dehydrated garlic, cream powder (cream, nonfat dry milk, tocopherol. and ascorbyl palmitate), sugar, spices, onion powder, dehydrated bell pepper, xanthan gum, paprika, lemon powder (corn syrup solids, lemon juice solids, and lemon oil), yeast salt, sodium tripolyphosphate (for moisture retention).