Below are the nutrition facts and Weight Watchers points for a serving of @ease Oatmeal Bowl, Brown Sugar.
There are 270 calories in a serving of @ease Oatmeal Bowl, Brown Sugar. Most of those calories come from carbohydrates (61%).
Serving Size | 227g | |
Calories | 270 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 291mg | 12% |
Total Carbohydrates | 42.9g | 14% |
Dietary Fiber | 4.99g | 20% |
Sugars | 18g | |
Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of @ease Oatmeal Bowl, Brown Sugar contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
@ease Oatmeal Bowl, Brown Sugar contains the following ingredients:
Oatmeal with yogurt: water, rolled oats, cream, steel cut oats, greek yogurt [skim milk, live active cultures (streptococcus thermophiles, lactobacillus delbrueckil subsp, bulgaricus)], brown sugar, sugar, corn starch, salt, xanthan gum, cinnamon, vanilla extract.