Below are the nutrition facts and Weight Watchers points for a serving of @ease Oatmeal Bowl, Apple, Cranberry.
There are 261 calories in a serving of @ease Oatmeal Bowl, Apple, Cranberry. Most of those calories come from carbohydrates (65%).
Serving Size | 227g | |
Calories | 261 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.99g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 261mg | 11% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 4.99g | 20% |
Sugars | 21g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 7
A serving of @ease Oatmeal Bowl, Apple, Cranberry contains 11 Weight Watchers SmartPoints, 7 PointsPlus and 11 SmartPoints.
@ease Oatmeal Bowl, Apple, Cranberry contains the following ingredients:
Oatmeal with yogurt: water, rolled oats, cream, steel cut oats, greek yogurt [skim milk, live active cultures (streptococcus thermophiles, lactobacillus delbrueckil subsp. bulgaricus)], brown sugar, sugar, corn starch, salt, xanthan gum, cinnamon, vanilla extract. apple cinnamon cranberries: cranberries, pear juice (from concentrate), apple juice (from concentrate), natural apple cinnamon flavor.