Below are the nutrition facts and Weight Watchers points for a serving of @ease General Tso's Chicken Skillet Meal.
There are 259 calories in a serving of @ease General Tso's Chicken Skillet Meal. Most of those calories come from carbohydrates (73%).
| Serving Size | 198g | |
| Calories | 259 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.495g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 521mg | 22% |
| Total Carbohydrates | 45.9g | 15% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 17g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of @ease General Tso's Chicken Skillet Meal contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
@ease General Tso's Chicken Skillet Meal contains the following ingredients:
Vegetables: carrots, broccoli, red bell pepper, water chestnuts. rice: water, rice. general tso sauce: sugar, water, soy sauce (water, soybeans, wheat, salt, sodium benzoate as a preservative), vinegar, oyster flavored sauce [water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel color], modified corn starch, garlic molasses, white wine, toasted sesame oil, garlic powder, maltodextrin, salt, xanthan gum, flavors, vegetable stock (carrot, onion, celery), chicken stock, yeast extract, spice, dextrose, corn syrup solids, natural smoke flavor. tempura chicken: chicken breast meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch. contains less than 2% of dextrin, dextrose, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil.