Below are the nutrition facts and Weight Watchers points for a serving of @ease Chicken Fried Rice.
There are 189 calories in a serving of @ease Chicken Fried Rice. Most of those calories come from carbohydrates (70%).
| Serving Size | 199g | |
| Calories | 189 | |
| Calories From Fat | 13 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.49g | 2% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 39.8mg | 13% |
| Sodium | 1030mg | 43% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 7g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of @ease Chicken Fried Rice contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
@ease Chicken Fried Rice contains the following ingredients:
Rice: water, rice vegetables: sugar snap peas, carrots, onion. teriyaki sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified food starch, salt, garlic powder, cultured whey, distilled vinegar, spices ginger powder, natural flavors, xanthan gum, malic acid. chicken: chicken white meat, water, modified food starch, salt, sodium phosphate. egg: food starch, salt, xanthan gum, citric acid, pepper.