Below are the nutrition facts and Weight Watchers points for a serving of @ease Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish.
There are 220 calories in a serving of @ease Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish. Most of those calories come from carbohydrates (76%).
| Serving Size | 188g | |
| Calories | 220 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.508g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 870mg | 36% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 1.99g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of @ease Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
@ease Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish contains the following ingredients:
Cooked white rice, broccoli, carrot, onion, seasoning (salt [hydrogenated vegetable oil], whey powder (milk), corn maltodextrin, flavor, onion powder, modified corn starch, chicken broth, sugar, chicken fat, broccoli powder, spices, ground turmeric, hydrolyzed corn protein, yeast extract, oleoresin turmeric, oleoresin paprika), canola oil.