Below are the nutrition facts and Weight Watchers points for a serving of @ease Beef Lo Mein Skillet Meal.
There are 241 calories in a serving of @ease Beef Lo Mein Skillet Meal. Most of those calories come from carbohydrates (65%).
| Serving Size | 211g | |
| Calories | 241 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.992g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 1010mg | 42% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 1.9g | 8% |
| Sugars | 7g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of @ease Beef Lo Mein Skillet Meal contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
@ease Beef Lo Mein Skillet Meal contains the following ingredients:
Lo mein pasta: water, durum semolina (wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid. vegetables: onions, carrots, bok choy. beef: beef, water, modified food starch, seasoning {sugar, soy sauce powder [soy sauce (wheat, soybeans, salt), maltodextrin, salt], sherry wine powder (maltodextrin, sherry wine solids, potassium sorbate, sulfur dioxide), garlic powder, spices, lemon powder (corn syrup solids, lemon juice solids with added lemon oil), oyster juice powder (maltodextrin, salt, oyster juice), sesame oil, whey protein concentrate}, salt, sodium phosphate, spice, caramel color. lo mein sauce: soy sauce (water, wheat, soybeans, salt), water, sugar, soybean oil, garlic, corn starch, roasted ginger flavor (sunflower oil, yeast extract, natural flavors, glucose), ginger, xanthan gum, toasted sesame oil.