Below are the nutrition facts and Weight Watchers points for a serving of 7 Select Sandwich Cookies, Pumpkin Spice.
There are 110 calories in a serving of 7 Select Sandwich Cookies, Pumpkin Spice. Most of those calories come from fat (35%) and carbohydrates (62%).
| Serving Size | 25g | |
| Calories | 110 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of 7 Select Sandwich Cookies, Pumpkin Spice contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
7 Select Sandwich Cookies, Pumpkin Spice contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar, palm oil (palm oil, canola oil, vitamin e (added as an antioxidant)), sugar, high fructose corn syrup, salt, baking soda, natural pumpkin flavor, annatto color, soy lecithin, natural pumpkin spice flavor, monocalcium phosphate, natural vanilla flavor, vanillin (an artificial flavor).