Below are the nutrition facts and Weight Watchers points for a serving of 7 Select Popcorn, White Cheddar.
There are 220 calories in a serving of 7 Select Popcorn, White Cheddar. Most of those calories come from fat (62%) and carbohydrates (33%).
| Serving Size | 40g | |
| Calories | 220 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 408mg | 17% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of 7 Select Popcorn, White Cheddar contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
7 Select Popcorn, White Cheddar contains the following ingredients:
Popcorn, vegetable oil (corn and/or canola and/or sunflower), seasoning (modified whey [milk], whey, cheddar cheese and enzyme modified parmesan/cheddar cheese solids [milk, cheese cultures, salt, enzymes, calcium chloride], corn maltodextrin, salt, buttermilk powder, nonfat dry milk, cream, disodium phosphate, natural flavor, lactic acid, citric acid, and not more than 2% silicon dioxide added as anticaking agent).