Below are the nutrition facts and Weight Watchers points for a serving of 7-eleven Yogurt Parfait With Granola, Strawberry Vanilla.
There are 201 calories in a serving of 7-eleven Yogurt Parfait With Granola, Strawberry Vanilla. Most of those calories come from carbohydrates (80%).
Serving Size | 184g | |
Calories | 201 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 0.497g | 2% |
Trans Fat | 0g | |
Cholesterol | 5.52mg | 2% |
Sodium | 169mg | 7% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 2.02g | 8% |
Sugars | 25g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of 7-eleven Yogurt Parfait With Granola, Strawberry Vanilla contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
7-eleven Yogurt Parfait With Granola, Strawberry Vanilla contains the following ingredients:
Vanilla yogurt (pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures, vitamin a acetate, vitamin d3), strawberries, granola [whole grain oats, sugar, crisp rice (rice flour, barley malt extract, salt), honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness]