Below are the nutrition facts and Weight Watchers points for a serving of 7-eleven Strawberry & Blueberry Vanilla Yogurt Parfait With Granola.
There are 210 calories in a serving of 7-eleven Strawberry & Blueberry Vanilla Yogurt Parfait With Granola. Most of those calories come from carbohydrates (80%).
| Serving Size | 184g | |
| Calories | 210 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 5.52mg | 2% |
| Sodium | 169mg | 7% |
| Total Carbohydrates | 43.1g | 14% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 25.9g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of 7-eleven Strawberry & Blueberry Vanilla Yogurt Parfait With Granola contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
7-eleven Strawberry & Blueberry Vanilla Yogurt Parfait With Granola contains the following ingredients:
Vanilla yogurt (pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures, vitamin a acetate, vitamin d3), granola [whole grain oats, sugar, crisp rice (rice flour, barley malt extract, salt), honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness], strawberries, blueberries