Below are the nutrition facts and Weight Watchers points for a serving of 7-eleven Fresh To Go, White Chocolate Chip Macadamia Nut Cookie.
There are 210 calories in a serving of 7-eleven Fresh To Go, White Chocolate Chip Macadamia Nut Cookie. Most of those calories come from fat (44%) and carbohydrates (50%).
Serving Size | 57g | |
Calories | 210 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3.5g | 18% |
Trans Fat | ? | |
Cholesterol | 20mg | 7% |
Sodium | 140mg | 6% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 20g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of 7-eleven Fresh To Go, White Chocolate Chip Macadamia Nut Cookie contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
7-eleven Fresh To Go, White Chocolate Chip Macadamia Nut Cookie contains the following ingredients:
Flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), sugar, margarine (partially hydrogenated soybean and cottonseed oils, water, salt, mono - & diglycerides, lecithin, whey, sodium benzoate (a preservative), beta carotene (artificial color), vitamin a palmitate), white confectionary chips (sugar, partially hydrogenated palm kernel & palm oils, nonfat dry milk, whole milk powder, soy lecithin added as an emulsifier, artificial flavoring). macadamia nuts, whole eggs, brown sugar, water, baking soda, salt, artificial flavor.