Below are the nutrition facts and Weight Watchers points for a serving of 7-eleven Fresh To Go, Oatmeal Cookie, Raisin.
There are 220 calories in a serving of 7-eleven Fresh To Go, Oatmeal Cookie, Raisin. Most of those calories come from carbohydrates (66%).
| Serving Size | 57g | |
| Calories | 220 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 10.3mg | 3% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 19g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of 7-eleven Fresh To Go, Oatmeal Cookie, Raisin contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
7-eleven Fresh To Go, Oatmeal Cookie, Raisin contains the following ingredients:
Spice cookie base (sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shorting (palm oil), dextrose, corn syrup solids, molasses powder (molasses, wheat starch, soy lecithin), dried whole eggs, contains 2% or less of froctose, nonfat dry milk, spices, niacin artificial flavor, sodium stearoyl lactylate, garamel color. sodium acid pyrophosphate, beta carotene (color), soy flour), raisins, water, rolled oats, fine sugar, margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid added as a preservative, colored with beta carbonate, vitamin a palmitate added)