Below are the nutrition facts and Weight Watchers points for a serving of 365 Whole Foods Market Plain Whole Milk Yogurt.
There are 121 calories in a serving of 365 Whole Foods Market Plain Whole Milk Yogurt. Most of those calories come from fat (47%).
Serving Size | 170g | |
Calories | 121 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 25.5mg | 9% |
Sodium | 90.1mg | 4% |
Total Carbohydrates | 8.99g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of 365 Whole Foods Market Plain Whole Milk Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
365 Whole Foods Market Plain Whole Milk Yogurt contains the following ingredients:
Cultured pasteurized organic whole milk, pectin, vitamin d3, contains live and active cultures: s. thermophilus, l bulgaricus, l acidophilus, bifidus, l paracasei, l rhamnosus.