Below are the nutrition facts and Weight Watchers points for a serving of 365 Everyday Value Spiced Pumpkin Pancake & Waffle Mix.
There are 140 calories in a serving of 365 Everyday Value Spiced Pumpkin Pancake & Waffle Mix. Most of those calories come from carbohydrates (86%).
| Serving Size | 41g | |
| Calories | 140 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 0.984g | 4% |
| Sugars | 8g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of 365 Everyday Value Spiced Pumpkin Pancake & Waffle Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
365 Everyday Value Spiced Pumpkin Pancake & Waffle Mix contains the following ingredients:
Unbleached enriched wheat flours (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cane sugar, organic pumpkin flakes, organic buttermilk powder, organic molasses powder, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), sea salt, expeller pressed canola oil, organic natural flavor, organic cinnamon, organic nutmeg, organic allspice, organic ginger, organic cloves, annatto (color).