Below are the nutrition facts and Weight Watchers points for a serving of 365 Everyday Value Multi-grain Morning O's Cereal.
There are 100 calories in a serving of 365 Everyday Value Multi-grain Morning O's Cereal. Most of those calories come from carbohydrates (81%).
| Serving Size | 29g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 6g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of 365 Everyday Value Multi-grain Morning O's Cereal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
365 Everyday Value Multi-grain Morning O's Cereal contains the following ingredients:
Whole grain wheat flour, whole grain barley flour, whole grain oat flour, cane sugar, whole grain corn flour, corn flour, whole grain brown rice flour, brown cane sugar, rice flour, oat hull fiber, wheat starch, sea salt, caramel color, trisodium phosphate, color (beta carotene, annatto), calcium carbonate, ferric orthophosphate (iron), zinc oxide, riboflavin (vitamin b2), ascorbic acid (vitamin c, niacinamide (vitamin b3), vitamin a palmitate, folic acid (vitamin b9), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12), mixed tocopherols added to maintain freshness.