The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion Nutrition Facts

Brand: The Bakery
Manufacturer: Wenner Bread Products Inc
Categories: Prepared Foods

Below are the nutrition facts and Weight Watchers points for a serving of The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion.

The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion Calories

There are 170 calories in a serving of The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion. Most of those calories come from carbohydrates (80%).

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The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion Nutrition Facts

Serving Size 78g
Calories 170
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 0.998g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 34g 11%
Dietary Fiber 2.03g 8%
Sugars 0.998g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion Ingredients

The Bakery Signature Ciabatta Sub Rolls, Pepper & Onion contains the following ingredients:

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, green peppers, red peppers, yellow onions, dried onions, salt, yeast, soybean oil, fava bean flour, malted barley flour, datem, dextrose, mono- and diglycerides, enzymes, ascorbic acid, l-cysteine, calcium sulfate.