Below are the nutrition facts and Weight Watchers points for a serving of Publix Pumpkin Mini Cupcakes.
There are 290 calories in a serving of Publix Pumpkin Mini Cupcakes. Most of those calories come from fat (38%) and carbohydrates (60%).
| Serving Size | 71g | |
| Calories | 290 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 0g | 0% |
| Sugars | 33g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 8
A serving of Publix Pumpkin Mini Cupcakes contains 14 Weight Watchers SmartPoints, 8 PointsPlus and 14 SmartPoints.
Publix Pumpkin Mini Cupcakes contains the following ingredients:
Sugar, water, vegetable oil (soybean, palm, palm kernel), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pumpkin, eggs, food starch-modified, nonfat milk, cornstarch, corn syrup, mono- and diglycerides, salt, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), spices, cream cheese powder (cream cheese [pasteurized milk, cheese culture, salt, carob bean gum], sodium caseinate, disodium phosphate, natural flavor, bha [preservative]), potassium sorbate (preservative), natural and artificial flavor, guar gum, polysorbate 60, polyglycerol esters of fatty acids, cellulose gum, sunflower lecithin, xanthan gum, yellow 6, confectioner's glaze, yellow 5, red 40, blue 1, beta-carotene (color).