Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Zap-ems, Pasta With Cream Sauce, White Turkey And Vegetables.
There are 241 calories in a serving of Michelina's Zap-ems, Pasta With Cream Sauce, White Turkey And Vegetables. Most of those calories come from carbohydrates (60%).
| Serving Size | 213g | |
| Calories | 241 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 541mg | 23% |
| Total Carbohydrates | 36g | 12% |
| Dietary Fiber | 1.92g | 8% |
| Sugars | 3g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Michelina's Zap-ems, Pasta With Cream Sauce, White Turkey And Vegetables contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Michelina's Zap-ems, Pasta With Cream Sauce, White Turkey And Vegetables contains the following ingredients:
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), cooked white turkey (white turkey, water, modified food starch, salt, dextrose, sodium phosphate), carrots, onions, chicken broth concentrate (chicken broth, chicken flavor [autolyzed yeast extract, maltodextrin, chicken fat, sugar, disodium inosinate and disodium guanylate, ascorbic acid], salt, dextrose, yeast extract, corn syrup), less than 1% of modified food starch, peas, chicken fat, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), bell peppers, maltodextrin, salt, enriched wheat flour (flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, flavor enhancer (autolyzed yeast extractives, partially hydrogenated cottonseed and soybean oils, lactic acid), spices, xanthan gum, turmeric (color).