Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice.
There are 311 calories in a serving of Michelina's Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice. Most of those calories come from carbohydrates (71%).
| Serving Size | 227g | |
| Calories | 311 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 9.08mg | 3% |
| Sodium | 790mg | 33% |
| Total Carbohydrates | 56.1g | 19% |
| Dietary Fiber | 0.908g | 4% |
| Sugars | 12g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Michelina's Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Michelina's Teriyaki Chicken White Chicken In An Asian-style Sauce With Vegetables & Rice contains the following ingredients:
Cooked rice, water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), brown sugar, broccoli, carrots, less than 2% of water chestnuts, modified food starch, canola oil, toasted sesame oil, garlic (garlic, water, citric acid), ginger puree (ginger, water), salt, spice.