Below are the nutrition facts and Weight Watchers points for a serving of Michelina's Pasta With White Chicken, Peas & Carrots.
There are 270 calories in a serving of Michelina's Pasta With White Chicken, Peas & Carrots. Most of those calories come from fat (33%) and carbohydrates (50%).
| Serving Size | 227g | |
| Calories | 270 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 681mg | 28% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 4g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Michelina's Pasta With White Chicken, Peas & Carrots contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Michelina's Pasta With White Chicken, Peas & Carrots contains the following ingredients:
Cooked enriched pasta (water, enriched durum semolina [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten), water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), half and half (milk, cream), peas, carrots, neufchatel cheese (milk, cream, contains less than 2% cheese culture, salt, carob bean gum), contains less than 2% of onions, chicken fat, modified food starch, sweet dairy whey, grated cheese blend (parmesan and asiago cheeses (pasteurized milk, cheese cultures, salt, enzymes), natural flavor, powdered cellulose [to prevent caking]), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% of vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), romano cheese blend (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes), natural flavor, powdered cellulose [to prevent caking]), salt, chicken base (chicken meat including natural chicken juices, maltodextrin [corn], hydrolyzed corn protein, salt, sugar, chicken fat, dried whey, onion powder, spice extractives), chicken flavor (salt, natural flavor, mono and diglycerides), canola oil, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), maltodextrin, granulated garlic, spices, garlic (garlic, water), yeast extract, granulated onion, dextrose, xanthan gum, parsley.