Below are the nutrition facts and Weight Watchers points for a serving of Good & Gather Skin On, Full Side Alaska Keta Salmon Fillet.
There are 140 calories in a serving of Good & Gather Skin On, Full Side Alaska Keta Salmon Fillet. Most of those calories come from protein (70%).
| Serving Size | 113g | |
| Calories | 140 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 84.8mg | 28% |
| Sodium | 55.4mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 23.1g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Good & Gather Skin On, Full Side Alaska Keta Salmon Fillet contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Good & Gather Skin On, Full Side Alaska Keta Salmon Fillet contains the following ingredients:
Keta salmon (oncorhynchus keta).