Below are the nutrition facts and Weight Watchers points for a serving of Food Club Cookies, Iced Oatmeal.
There are 130 calories in a serving of Food Club Cookies, Iced Oatmeal. Most of those calories come from fat (40%) and carbohydrates (57%).
| Serving Size | 29g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8.99g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Food Club Cookies, Iced Oatmeal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Food Club Cookies, Iced Oatmeal contains the following ingredients:
Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, palm oil, oat flakes, powdered sugar (sugar, cornstarch), raisin paste, contains two percent or less of: high fructose corn syrup, salt, sodium bicarbonate, cinnamon, titanium dioxide (an artificial color), monocalcium phosphate, enzyme modified soy protein, ammonium bicarbonate, natural and artificial flavor.