Below are the nutrition facts and Weight Watchers points for a serving of Ahold Bagels, Maple.
There are 250 calories in a serving of Ahold Bagels, Maple. Most of those calories come from carbohydrates (80%).
| Serving Size | 95g | |
| Calories | 250 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Ahold Bagels, Maple contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Ahold Bagels, Maple contains the following ingredients:
Unbromated unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, salt, partially hydrogenated vegetable oil (soybean and cottonseed), natural and artificial flavor, fructose, canola oil, calcium propionate (to retard spoilage), yeast, corn cereal, yellow cornflour, monoglycerides, ascorbic acid, xanthan gum, guar gum, enzymes, cellulose gum, lecithin, sodium bicarbonate, maple syrup, maple extract, colors (annatto, turmeric, paprika), cornmeal.